Solstice Restorative: Yoga and Live Music with Phoenix Ries and Beth Wood
December 21 @ 6:30 pm
Join Phoenix and Beth in this soulful Restorative Yoga practice with musical accompaniment as a way to celebrate the return of the light on this longest night of the year; Winter Solstice. You’ll be led into a variety of prop supported shapes allowing for deep relaxation and a nervous system reset while the dreamy lullaby sound will nourish your senses and leave you feeling at peace.
You will need your yoga mat and/or a thick blanket. We will have props available for your use. Feel free to bring your own blocks and bolster.
THIS EVENT IS SOLD OUT
Doors will open at 6:00 pm. Practice to begin at 6:30. Please arrive early so that you can settle in and prepare yourself to receive this gift.
Phoenix Ries is a yoga teacher, international retreat leader and a believer in the power of love. Phoenix works in many modalities to help people live in alignment on and off the yoga mat. She lives happily in Sisters and when she isn’t practicing or teaching yoga she is moving her body outside, enjoying music and spending time with people in her life that can “go deep” and laugh until it hurts.
Beth Wood is an award-winning singer-songwriter and poet and believer in the power of word and song. Beth has released fifteen albums, three books of poetry, and a collection of funny stories from the road. Beth’s dream is to build community through music and poetry and to move something with her art, whether it’s a swirling emotion or a curious mind or tapping feet. Her mission is to communicate the joy she feels when she opens her mouth and sings. She lives in Sisters with her dog Hannah Laroo.